*** Animal Voices Radio, live, every Tuesday at 11 am-12 pm EST. Listen worldwide at http://www.ciut.fm, Canada-wide on Star Choice 826, or in the local Toronto area at CIUT 89.5 FM. Archived shows and additional info are available at http://www.animalvoices.ca. Also on podcast . ***
On the next Animal Voices, Tuesday, December 19, 11 a.m. EST:
Course record holder and consecutive seven-time champion of the Western States 100 Mile Endurance Run; course record holder and defending two-time champion of the Badwater Ultramarathon; the first US runner ever to win Greece's famed 246K Spartathlon; first-time guest of Animal Voices. Scott Jurek is one of the most accomplished, driven and inspiring vegans on the planet but which of these titles is he most proud of? Tune in and find out!
Plus, D. Enette Larson-Meyer, PhD, RD, FACSM, sports nutritionist and assistant professor of Human Nutrition at the University of Wyoming, will join us to discuss her new book, Vegetarian Sports Nutrition. Enhanced muscle recovery, optimal bone health and improved athletic performance, learn how to gain the vegetarian advantage with Dr. Larson-Meyer's advice and Scott Jurek's inspiration.
And if you're new to fitness and not sure where to start, check out Rob's free online fitness videos at www.RBYFitness.com!