While those in the world of mindfulness may be well aware, that empathy
toward others is a recipe for a feeling of well being within oneself, for
many people, just how to increase a sense of empathy can be a challenging
This, of course is complicated when many people struggle with
feeling empathetic toward others. To be sure, when empathy isn�t expressed,
it isn�t gained either. So if this is the case, how does one go about
increasing empathy? And, further, is it possible that animals, namely
horses, can help us to feel more empathetic toward one another?